Microdose Mushrooms
Repeated use of small quantities of the psychedelic substance psilocybin can improve mood and mental health, a new study suggests.
Researchers found that people who microdosed psilocybin saw “small- to medium-sized” improvements in symptoms of depression, anxiety, and stress over a 30-day follow-up, compared to those who did not.
This observational study, published June 30 in Nature-Scientific ReportsTrusted Source, included over 900 people who reported microdosing psilocybin during the past month, and a control group of 180 people who did not engage in microdosing psychedelics.
Microdose Mushrooms
“This is the largest longitudinal study of this kind to date of microdosing psilocybin and one of the few studies to engage a control group,” study author Zach Walsh, PhD, a professor of psychology at the University of British Columbia Okanagan Campus in Kelowna, said in a press release.
“[The results] add to the growing conversation about the therapeutic potential of microdosing,” he added.
Mental health benefits of microdosing
When it comes to psychedelics, microdosing involves consuming psychedelic substances in amounts too small to impair daily functioning. The dosage may vary but could be taken 3 to 5 times per week.
The 2021 Global Drug Survey (GDS) found that 1 in 4 people who used psychedelics reported microdosing psilocybin mushrooms or LSD in the past 12 months. These two substances are the most widely used for microdosing, but the survey also found that about one-third of people who used psychedelics microdosed another psychedelic substance.
Microdose Mushrooms
Although most people have a sense of a microdose as being very small, Dustin Hines, PhD, an assistant professor of neuroscience in the department of psychology at the University of Nevada, Las Vegas, said one challenge for this kind of research is accurately defining the size of that dose.
“In establishing a microdose, people are looking to have normal cognitive functioning — they can still carry out their work duties or other responsibilities without noticing a negative impact,” he said, adding that the appropriate microdose may vary from person to person and situation to situation.
In the new study, participants reported on their recent use of microdosing psychedelic mushrooms and completed a number of assessments on their mood and mental health, noting a number of improvements.
Microdose Mushrooms
Possible psychomotor benefits
In addition to studying mental health outcomes, researchers took a smartphone finger-tapping test that has been used to assess psychomotor symptoms of neurodegenerative conditions such as Parkinson’s diseaseTrusted Source and Multiple Sclerosis.
People 55 years or older who microdosed psilocybin experienced improvements in psychomotor performance, as measured by this tapping test.
Researchers also assessed whether combining psilocybin with a non-psychedelic substance, a process known as “stacking,” changed the outcomes.
Combining psilocybin with lion’s mane (a non-psychedelic mushroom) and niacin (a B vitamin) did not affect the changes in mood or mental health, the researchers found. However, older individuals who microdosed and combined psilocybin with both of these substances were more likely to have improved psychomotor performance.
Microdose Mushrooms

What are Psychedelic Gummies?
We went on a quest to find the worlds most exotic plants, our journey first took us to the Pacific Islands where we were first introduced to Kava Kava aka the “intoxicating pepper”. Kava Kava has been used for hundreds of years by these islanders to help feel relaxed, uplifted and happy; my kind of pepper. The next stop was the West Indies, and people were taking a lil’ shrub called Damiana to get “high”. We also found out it was an aphrodisiac, so, naturally, we brought that back as well. We found the perfect blend of the two, combined with green tea caffeine for an extra boost and make them into delicious gummies.
Microdose Mushrooms
Grape Flavor | 10 Pcs Per Bag | 80 MG Per Pc
Kava kava 30mg, Damiana Leaf 30mg, Caffeine (from green tea) 20mg
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